Welcome to

Inner Balance

Which was founded by Tom & Julie Cooney in 1998 to make Reiki Healing and Attunements available for everyone and to teach Tai Chi and Chi Kung for health and relaxation, regardless of age and condition not only to improve and maintain there own health and posture, but also to help build up there own self confidence.

After practicing the external styles of Wado Rue and Wing Chun for number of years  Tom discovered the missing element he was searching for and became a student at the BTCCC British Tai Chi Chuan Center in 1988 under John Ding and John Elliott. Tom Cooney has been guided by the British Tai Chi Chuan Centre and the San Chai Tai Chi Academy for over 12 years.

Tom suffered with his own period of ill health due to anxiety and depression - arthritis in the hands and knees and heel spurs in both feet, so was unable to carry on for a few years. His determination to improve his own health and mobility through Tai Chi and Reiki is still an ongoing process. He now teaches Tai Chi privately  and also offers Reiki healing sessions and attunements at an affordable price

You will find all the information you need to take your first steps

towards your own Inner Balance

Tai Chi private lessons and Reiki healing sessions and attunements are now available and booking is just a click away, 

So make the first move towards your own Inner Balance. The cost of these sessions are at an affordable rate. The first 30 minute Tai chi taster lesson is only £3.00 so come along and take the first step to bring yourself back to health so make the first move towards your own Inner Balance

Reiki healing sessions are now at a reduced rate of: